When Confidentiality and Child Safety Collide: A Therapist’s Perspective on the Arizona Clergy Reporting Ruling
The recent Arizona Supreme Court ruling that upheld clergy privilege [...]
Back-to-School Anxiety: How to Help Your Child Feel Confident This School Year
The first day of school brings excitement for some children, [...]
WORTH IT counseling + consulting Featured on Good Things Utah to Discuss Breaking Free from Shame and Building Stronger Relationships
WATCH THE FULL SEGMENT HERE LEHI, Utah — Worth It [...]
When Everything Feels Urgent…
Lately, everything feels urgent. Every headline, notification, email, and expectation [...]
10 Signs You’re Emotionally Exhausted (Not Lazy or Unmotivated)
Many people come into therapy worried that they’ve become lazy, [...]
No More Gift Disappointment: A Therapist’s Guide to Truly Meaningful Holiday Giving in Relationships
The holidays can be magical, but they can also bring [...]
Mindful Gifting: Holiday Presents That Support Mental Health & Well-being
As the holiday season approaches, many of us think about [...]
Do Support Groups Really Matter After Trauma?
After a traumatic event, it’s common to feel alone, overwhelmed, [...]
What are Cognitive Distortions?
What Are Cognitive Distortions? Cognitive distortions are exaggerated, irrational thought [...]
Using Your Insurance For Payment
We accept a few insurances for individual sessions, please contact [...]
