When Confidentiality and Child Safety Collide: A Therapist’s Perspective on the Arizona Clergy Reporting Ruling
The recent Arizona Supreme Court ruling that upheld clergy privilege [...]
Back-to-School Anxiety: How to Help Your Child Feel Confident This School Year
The first day of school brings excitement for some children, [...]
WORTH IT counseling + consulting Featured on Good Things Utah to Discuss Breaking Free from Shame and Building Stronger Relationships
WATCH THE FULL SEGMENT HERE LEHI, Utah — Worth It [...]
Signs You and Your Partner May Benefit from Couples Therapy
Relationships go through seasons. Some feel easy and connected, while [...]
Therapy Needs Don’t Wait, And Neither Should You
When life feels overwhelming, the need for support rarely arrives [...]
Why AI Will Never Replace Mental Health Therapy And the Hidden Risks of Losing Human Connection
Artificial intelligence is rapidly transforming nearly every industry, including mental [...]
Why Valentine’s Day Feels So Hard for Some Couples (And How to Make It Meaningful)
If you’ve ever felt pressure, disappointment, loneliness, or even resentment [...]
What Valentine’s Day Gets Wrong About Love
Every February, Valentine’s Day shows up with a very specific [...]
When Everything Feels Urgent…
Lately, everything feels urgent. Every headline, notification, email, and expectation [...]
10 Signs You’re Emotionally Exhausted (Not Lazy or Unmotivated)
Many people come into therapy worried that they’ve become lazy, [...]
