WORTH IT Blog

We accept a few insurances for individual sessions, please contact us for details. Couples sessions are not covered by insurance and will need to be self-pay. We are happy to provide superbills for potential reimbursement. WORTH IT accepts HSA/FSA cards but [...]

Co-parenting after separation or divorce can feel like trying to collaborate with someone who speaks a different language, has a different map, and sometimes—feels like they’re on a different planet. Emotions run high, trust may be fractured, and communication often becomes [...]

If you are looking for actionable steps to support the LGBTQIA+ community in Utah this pride month, here is a list of ways you can support monetarily and otherwise. Any amount of time, attention, awareness, or money you can donate to [...]

Let’s be honest: AI is impressive. Tools like ChatGPT can help with journaling, reflection, even offering insight when you’re spiraling at 2am. But no matter how advanced the technology gets, it’s not a replacement for sitting across from a real human [...]

What Does Marriage Counseling Do? Marriage counseling, also known as couples therapy, is often misunderstood. Some see it as a last-ditch effort before divorce, while others think it’s only for couples in crisis going through a difficult time. The reality? Starting therapy [...]

How does Sexual Health Impact Mental Health? It includes a person's ability to enjoy and participate in fun, consensual, and healthy sexual activity. Our sexual well-being is not only about physical health or performance. Our sex life also closely links to [...]