WORTH IT Blog
Mindful Gifting: Holiday Presents That Support Mental Health & Well-being
As the holiday season approaches, many of us think about giving gifts that bring joy — but what if we gifted peace of mind and well-being instead? At WORTH IT, we believe in thoughtful gifting: presents that encourage self-care, emotional healing, [...]
A Community Outreach That is WORTH IT
WORTH IT counseling + consulting Expands Access and Awareness in Lehi, UT FOR IMMEDIATE RELEASE Lehi, Utah – 09/31/2025 – WORTH IT counseling + consulting, a trusted mental health and wellness clinic based in Lehi, UT, is proud to announce its [...]
A Community Outreach That is WORTH IT Counseling
FOR IMMEDIATE RELEASE WORTH IT counseling + consulting Expands Access and Awareness in Lehi, UT Lehi, Utah – 09/31/2025 – WORTH IT counseling + consulting, a trusted mental health and wellness clinic based in Lehi, UT, is proud to announce its [...]
Overcoming Sexual Anxiety: How Therapy Helps Individuals and Couples in Utah
Sexual anxiety is far more common than most people realize—and it can deeply affect both individuals and relationships. Whether you're struggling with intimacy, feeling pressure to perform, or facing unresolved trauma, sexual anxiety therapy in Utah offers a safe, compassionate, and [...]
Stress, Mental Health, and Intimacy: Why Utah Couples Turn to Sex Therapy
In today’s fast-paced world, it's no surprise that stress, mental health, and intimacy are deeply interconnected. As sex therapists working with couples throughout Utah, we see firsthand how emotional stress, anxiety, depression, and even burnout can take a toll on romantic [...]
Couples Therapy vs. Sex Therapy in Utah: What’s the Difference?
When relationships face challenges, many couples turn to professional support. But when searching for help, the terms couples therapy, sex therapy, and intimacy therapy can be confusing. Understanding the difference between couples counseling in Utah and sex counseling in Utah is [...]
