WORTH IT Blog

The holidays can be magical, but they can also bring a surprising amount of stress, especially around gift-giving. We see this every year: one partner feels misunderstood, the other feels unappreciated, and suddenly a simple present has turned into a symbol [...]

As the holiday season approaches, many of us think about giving gifts that bring joy — but what if we gifted peace of mind and well-being instead? At WORTH IT, we believe in thoughtful gifting: presents that encourage self-care, emotional healing, [...]

FOR IMMEDIATE RELEASE A Community Outreach That is WORTH IT WORTH IT counseling + coaching Expands Access and Awareness in Lehi, UT Lehi, Utah – 09/31/2025 – WORTH IT counseling + coaching, a trusted mental health and wellness clinic based in [...]

Sexual anxiety is far more common than most people realize—and it can deeply affect both individuals and relationships. Whether you're struggling with intimacy, feeling pressure to perform, or facing unresolved trauma, sexual anxiety therapy in Utah offers a safe, compassionate, and [...]

In today’s fast-paced world, it's no surprise that stress, mental health, and intimacy are deeply interconnected. As sex therapists working with couples throughout Utah, we see firsthand how emotional stress, anxiety, depression, and even burnout can take a toll on romantic [...]