Worth It - Counseling & Coaching

Find Healing and Direction: A Safe Space to Start Living a Life That’s Truly Worth It.

Our highly trained, specialized therapists are here to facilitate hard work and build trust. We create a calm, comfortable, and confidential environment where you feel safe the moment you walk through our doors.

Ready to start your journey toward well-being?

Find the Specialized Support You Deserve

Successful therapy requires hard work, deep focus, and trusting your provider. WORTH IT was founded to help you achieve both in an environment built for transformation.

We are a group of specialists focused on high-impact modalities like Brainspotting and Neurofeedback, specifically tailored for trauma, sex and intimacy, and complex relationship dynamics.

When you come to our office, we completely limit distractions, giving you peace of mind that you are safe to speak freely and able to focus entirely on your mental health goals.

Real Change, Real People

Our Specialized Expertise: Focused on Results

Our highly trained clinicians specialize in the areas of life that require the deepest support:

Complex Trauma

Including Auto Accidents, Sexual Abuse/Rape, and Traumatic Brain Injury (mTBI).

Relationship Dynamics

Marriage, Divorce, Co-parenting, Polyamorous Relationships, and Sex Therapy.

Life Transitions

Grief & Loss, Faith Crisis/Transition, and navigating challenges specific to the LGBTQIA+ community.

Focus on What Truly Matters

Overcome the Lasting Effects of Trauma

Our use of specialized modalities like Brainspotting and Neurofeedback means we don’t just talk about pain—we actively work to process and reduce the anxiety and stress rooted in past events, including accidents and sexual abuse.

Build Stronger, Healthier Bonds

Stop struggling with communication and intimacy. We address your most critical relationship challenges, providing expert-led support for couples, co-parents, and those navigating difficult decisions like discernment counseling or a ‘Better Breakup.’

Find Clarity and Purpose in Transition

Whether you are dealing with grief, a faith crisis, or simply a lack of self-esteem, we provide the tools and life coaching necessary to achieve specific, future-oriented goals and start seeing yourself as truly worth it.

a couple holding hands while sitting down

Services Tailored to Your Success

  • Individual Therapy: Completely customized sessions focused on teaching you life skills and tools for day-to-day mental health management.
  • Couples Counseling: Specialist-led sessions designed to help you build a stronger, healthier bond through improved communication and intimacy.
  • Life Coaching/Consulting: Structured, future-oriented planning and advice to help you achieve specific personal and professional goals.
  • Corporate Presentations: Tailored wellness presentations delivered to your organization to benefit employees and build a stronger, more resilient workforce.

Locations

LEHI
3098 W Executive Pwky
Ste 280
Lehi, UT 84048

SALT LAKE CITY
1090 South 1100 East Ste A
Salt Lake City, UT 84105

Insurance

We accept a few insurances for individual sessions, please contact us for details. Couples sessions are not covered by insurance and will need to be self-pay. We are happy to provide superbills for potential reimbursement. WORTH IT accepts HSA/FSA cards but does require an alternate credit card to be on file in case of insufficient funds in the HSA/FSA at the time of service. WORTH IT accepts Visa, MasterCard, American Express, Discover, check, and cash.

Don’t Wait to Invest in Your Future.
Start Today.